HOW TO MAKE A HEALTHY LIFESTYLE THAT STICKS

 

Lisa Mateo is a New York-born and raised, Emmy® Nominated reporter, anchor, and TV Host, whose voice is heard coast to coast. For nearly 20 years she balanced a grueling on-air lifestyle of long hours, high pressure, and little sleep, yet was still able to smile, focus and stay on her “A” game, while raising a family. How? You may ask. By living a healthy lifestyle.

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