Workshops

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11:30 am (LIVE) – STEVEN R. PESKIN, MD DISCUSSES HEALTH & WELLNESS HOT TOPICS IN NJ – PRESENTED BY HORIZON BLUE CROSS BLUE SHIELD OF NJ

Link to the workshop

Join Steven R. Peskin, MD as he discusses health & wellness hot topics in NJ and provides clinical and health information Q&A.

Dr. Peskin is the Executive Medical Director, Population Health at Horizon Blue Cross Blue Shield of New Jersey. His expertise encompasses physician leadership, population health management, clinical and operational performance improvement in health care, medical education, and scientific communications. He has been one of the driving forces for the creation of and successful maturation of value-based models in New Jersey.

Dr. Peskin is an Associate Clinical Professor in the Department of Medicine at Rutgers Robert Wood Johnson Medical School. He is a clinical preceptor at The Eric B, Chandler Clinic for interns and residents in Internal Medicine. Dr. Peskin assists with the Population Health and business of medical training for the Rutgers RWJ Internal Medicine physicians in training.

Dr. Peskin received his bachelor’s degree from The University of North Carolina Chapel Hill and a medical degree from Emory University School of Medicine. He completed a residency at Saint Elizabeth’s Medical Center in Boston and holds an MBA from the Sloan School of Management at Massachusetts Institute of Technology.

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Diabetes, Hispanics and Heart Disease

 

 

Dr. Anuj R. Shah/ Apex Heart and Vascular / Founder/ Interventional Cardiologist 

Hispanics are more prone to diabetes and heart disease, but do you know why? Attend this workshop to learn:

  • Why Hispanics are at an increased risk for type 2 diabetes
  • Diabetes and chronic kidney disease in Hispanic-Americans
  • Dining out with diabetes: what should you order for a diabetic-friendly meal plan?
  • Diabetes and food choices in the Hispanic community: how to create a healthy diet that can lower your A1C level
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HOW TO MAKE A HEALTHY LIFESTYLE THAT STICKS

 

Lisa Mateo is a New York-born and raised, Emmy® Nominated reporter, anchor, and TV Host, whose voice is heard coast to coast. For nearly 20 years she balanced a grueling on-air lifestyle of long hours, high pressure, and little sleep, yet was still able to smile, focus and stay on her “A” game, while raising a family. How? You may ask. By living a healthy lifestyle.

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10:00 am (LIVE) – Mental resilience and coping skills to succeed in the post-covid world

Link to the workshop

Join award-winning entrepreneur and educator Valeria Aloe in this interactive, action-oriented workshop, as she shares innovative self-development tools and effective coping strategies she developed after years in corporate America, and in combining her Dartmouth MBA and a Masters in Spiritual Sciences to empower hundreds of business owners to reclaim balance, calm and clarity of action.

You will walk away from this workshop with:

  • a better understanding of the areas that need rebalance and adjustment
  • coping strategies for when stress and anxiety hit
  • an action plan to balance work, career and/or family in the post-covid world

About Abundancia Consciente:

Abundancia Consciente’s mission is to unlock human potential by developing a consciousness of success.

Its bilingual behavioral-change system uses micro-steps to help professionals and business owners achieve extraordinary results in their careers, businesses, finances and relationships.

Pillars:

  • leadership and empowerment
  • mental resilience and coping mechanisms
  • morale and productivity
  • well-being and performance

 

www.AbundanciaConsciente.net

www.ConsciousAbundance.net

valeria@abundanciaconsciente.net